Daily skin care methods

One of the most important ways to care for the skin daily, we mention the following: The skin must be cleaned twice a day, using the most appropriate product for the skin type. Sensitive skin when choosing the right lotion for it; A gentle product must be used on the skin.

 as well as those who suffer from acne.

Removing facial hair, and this ensures the cleanliness of the face in addition to its beautiful appearance, and many means can be used for this purpose, and perhaps the most popular method is removing facial hair with wax. Maintaining skin hydration, especially if it is of a dry type, using a gentle moisturiser to maintain smooth and bright skin.

 Paying attention to sensitive areas of the face, such as the eye contour, and lips, as these areas need special care.

Removing makeup. Using a special product that maintains the natural balance of the skin.

 Exfoliating the skin once or twice a week, which is indispensable for skin care, and a product that maintains the natural pH of the skin must be chosen, as it is ideal for softening the skin.

Using a protective cream. From the sun’s rays on a daily basis, even if the weather is cold, the sun’s rays damage the skin regardless of its temperature, and increase the appearance of wrinkles.

 Eight glasses of water a day are recommended.

Eat vegetables that raise the hormone oestrogen, as It is important for maintaining the suppleness of the skin, and broccoli is one of the most important foods Which contains oestrogen, together with antioxidants and vitamin A and C.

 Avoid eating large amounts of sugars; Because of its damage to skin health, as it increases the signs of ageing by releasing free radicals, in addition to increasing exposure to infections that destroy skin cells. The body and the skin as well, and it is available in salmon, tuna, walnuts, nuts, and seeds. The face.

Constantly moisturising the lips, and one of the simplest.

 Ways to do this is to use a moisturiser of water and sugar, where a solution of water and sugar is prepared, and then rub the lips with them, and this method removes dead cells and renews dead lips cells as well as protecting them from cracking.

Eating hot, salty as well as sour foods, in addition to fried foods, and replacing them with rice, oats and apples, to preserve the skin. Through the secretion of sweat after the It is best to use a toner before exercising, exfoliate the skin afterwards, and then moisturise the skin using shea butter or olive oil.

Sleep for at least eight hours every night, as lack of sleep makes the skin look Tired and not beautiful, and honey masks can be applied two to three times a day to restore freshness to tired skin, and you should not forget to clean the skin before going to sleep. Examination and follow-up every three months.

Banana mask Bananas can be used as a natural mask to moisturise the skin and make it smoother, by mashing a medium-sized banana and distributing it on the face and neck, leaving it for ten to twenty minutes, and then washing the face with cold water. Apples You can make a solution consisting of a tablespoon of apple cider vinegar with two cups of water, and use it after washing the face, and this lotion works to tighten and cleanse the skin.

A mask consisting of a quarter cup of milk can be prepared with enough water, to make What looks like a paste and applied to the face, then left the mixture to dry, and then wash the face with warm water. It can be prepared through the following method: 

Ingredients: A tablespoon of cucumber juice. 

A teaspoon of lemon juice. A teaspoon of turmeric. A teaspoon of glycerin “in case the skin is dry.” Method of preparation: Mix all the ingredients together, then use a cotton ball to distribute the mask on the face, and it can be placed on the area around the eyes. After leaving the mask on for a quarter of an hour, wash the face with cold water. This mask is used daily for a week to get shiny skin, and glycerin is not added if the skin is oily.

Attention to facial hygiene

  The face should be washed when waking up in the morning, and before bed as well, and after heavy sweating, as washing the face before going to bed helps to remove bacteria and germs such as dust, smoke, and dirt that have accumulated on the skin during the day, and washing the face in the morning helps To remove the dirt and bacteria that have accumulated on the face during sleep, the face is gently washed with lukewarm water, then a mild facial soap is applied to the skin in circular motions using fingertips, then the cleanser is completely rinsed off and gently patted with a clean towel on the face until it is completely dry.

Make-up tools cleaning

Make-up tools must be cleaned permanently, as doctors recommend washing foundation brushes once a week, in order to reduce infection and blockage of pores. Brushes by placing a drop of shampoo in the palm of the hand, and then wetting the bristles of the brush with lukewarm water, and rubbing the bristles with the palm of the hand to distribute the shampoo on the brush, and you must avoid getting wet the metal part or the base of the brush, because this causes the brush bristles to fall out due to softening the glue at the base of the brush Then rinse the brush from shampoo with water and press it with a towel to drain the water from it, and set it aside to dry.